Sökt på: Böcker av brad schoenfeld
totalt 16 träffar
Science and Development of Muscle Hypertrophy
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an …
NSCA's Essentials of Personal Training
Developed by the National Strength and Conditioning Association (NSCA), NSCA’s Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for …
The M.A.X. Muscle Plan 2.0
Widely regarded as one of America’s leading strength and fitness professionals, Brad Schoenfeld has won numerous natural bodybuilding titles and has been published or featured in …
Advanced Personal Training
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific …
Sculpting Your Shoulders & Arms With Bells & Bars
Sculpting Your Shoulders & Arms With Bells & Bars contains 25 exercises that tone, shape, and sculpt the upper body. Using free-weight equipmentdumbbells and …
Advanced Personal Training
Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific …
Strong & Sculpted
Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, hes created a new program for …
Shaping Your Legs and Glutes With Bells & Bars
Shaping Your Legs & Glutes with Bells & Bars contains 18 exercises that tone, shape, and sculpt the lower body. Using free-weight equipmentdumbbells and barbellsthat …
NSCA's Essentials of Personal Training
Developed by the National Strength and Conditioning Association (NSCA), NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for …
Women's Home Workout Bible
Millions of women have discovered the benefits of home fitness, and female consumers spend millions annually on home gym equipment. Working out at home can be the ideal setting for …
NSCA's Essentials of Personal Training
Developed by the National Strength and Conditioning Association (NSCA), NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive reference for …
Toning Your Core With Bells & Bars
Toning Your Core With Bells & Bars contains 14 exercises that tone, shape, and sculpt the core and torso, including the chest and back. Using free-weight …